Psychotherapy
For The Nantes Expat Community
If you are here, maybe you’ve had enough of feeling so foreign that no one gets it. Maybe you have tried “screen therapy” and sense its limits. Maybe you married someone French – now what? Or you’re a student and the shiny glow of novelty is gone, or you’re a parent of double-culture kids.
Bilingual French and English
Integrative Psychotherapy and Psychoanalysis
What is Psychotherapy?
The goal of psychotherapy is life lived not in reaction to things, but with intention, purpose, and direction. With good psychotherapy, more energy can be freed up to be curious, autonomous, honest, tolerant, passionate, creative, and capable of intimacy, of work, and of relaxing recreation. That is invaluable and the best gift you can give yourself.
What is Psychoanalysis?
Psychoanalysis is the most in-depth and intensive of any psychotherapy. Its goal is to help you gain a deeper understanding of yourself. Many patients that enter psychoanalysis have first tried other types of therapies, medications or used other strategies towards self-awareness without adequate success.
Cara Goubault
LICENSED PSYCHOTHERAPIST AND PSYCHOANALYST
RPPS : 10010534591
SIRET: 489 493 437 000 45 | ADELI: 440012037
Welcome to Nantes Psychotherapy!
Therapy for anxiety, depression, eating disorders/addictions, adjustment issues, intimacy and couples, procrastination, loneliness, stress & work difficulties…